WELCOME TO TEACUP COACH

Uplifting Our Kids

At Teacup Coach, we’re passionate about helping kids build the confidence, resilience, and self-esteem they need to thrive. Our programs are designed to support children’s wellbeing through fun, engaging, and empowering activities that nurture their body, mind, and heart.

In 2025, we’re thrilled to introduce our Standing Strong term programs, available both in-person and online. These weekly sessions provide a supportive space for kids to develop emotional awareness, self-care skills, and a positive mindset. Through the Strong Body, Strong Mind, and Strong Heart pillars, kids gain tools to navigate challenges and grow stronger from the inside out.

Spring school holiday workshops are AVAILABLE NOW along with SEEKING EXPRESSIONS OF INTEREST for STRONG Little Ones, STRONG Teens and STRONG Homeschoolers. 

Standing Strong Club® for Children's Wellbeing

At Teacup Coach, as a Standing Strong Club®, we take a non-clinical and holistic approach to health and wellbeing. Through our evidence based programs, children not only learn how to improve confidence, self esteem and resilience, they also feel uplifted and empowered by a culture of kindness and support. Here is a checklist of how we can help your child.

  • Increase Confidence & Self Esteem
  • Promote Physical Health & Wellbeing
  • Support Mental Health & Wellbeing
  • Build Emotional Intelligence, Self-awareness and Resilience
  • Create a Positive Body Image and Strong Sense of Self
  • Adjust to Changes in Life Including School, Friendships and Family
  • How to Deal with Bullying, Competition, Failure and Life Pressure
  • Understand Values, Motivation & Goals
  • Understand & Establish Boundaries
  • Alleviate Stress & Worry
  • Boost Self Belief & Empowered Thinking
  • Encourage Self Care & Self Love
  • Cultivate Growth Mindset & Motivation
  • Provide Connection & Belonging
  • Develop Mindfulness Skills & Stress Management Techniques.

Empowering Families With Well-being Tools To Connect, Nurture, & Thrive.

We care for children and the adults who care for them. It’s time to take a holistic approach to family health and well-being. Whether you have a specific challenge or goal or just couldn’t find the right answers elsewhere, we are here for you.

Have a cup of tea with me