Evidence-Based Wellbeing Programs for Kids, Teens & Schools in Brisbane
Empowering children with confidence, resilience, and emotional tools through neuro-affirming programs.
Featured Programs
Term Programs
Give your child the tools to feel confident, resilient, and emotionally strong every day.
Our weekly Term Programs use the evidence-based Standing Strong® framework, exploring the three pillars of Standing Strong® – STRONG Body (movement), STRONG Mind (mindset) and STRONG Heart (mindfulness)
Kids learn:
- Emotional regulation
- Resilience
- Confidence & self-esteem
- Social and friendship skills
- Executive functioning
- Coping tools for home & school
School & Kindy Incursions
High-impact, curriculum-aligned wellbeing incursions for schools, kindergartens, and OSHC services across Brisbane.
Program supports:
- Classroom behaviour & emotional regulation
- Confidence and positive mindset
- Healthy friendships & belonging
- Transition prep (Prep & High School)
- Student resilience & stress management
Aligned with ACARA and the Early Years Learning Framework.
School Holiday Workshops
The school holiday workshops offer kids ages 5-12 yrs the opportunity to grow through self-discovery and develop their Strength From Within. Through a series of engaging activities, games and discussion, kids explore the three pillars of Standing Strong® – STRONG Body (movement), STRONG Mind (mindset) and STRONG Heart (mindfulness).
Each workshop promises to be a safe, inclusive and fun-filled space where children can be themselves, make new friends and uncover the incredible strength that resides within them.
Who We Help
Kindergartens
Delivering engaging, ACARA and EYLF-aligned wellbeing incursions that support whole-class emotional and social development.
Primary School Children (Years 2–6)
Building friendship skills, resilience, emotional awareness, mindset, and self-esteem.
High School Teens (Years 7–12)
Strengthening identity, coping strategies, emotional wellbeing, confidence, and communication skills.
Neurodiverse Children
Welcoming, strengths-based, trauma-informed support that honours each child’s needs
OSHC & Vacation Care
Offering high-energy, meaningful wellbeing workshops that children love and educators trust.
Homeschool Families
Small, nurturing group programs that foster confidence, connection, and social development.
Youth Coaching
One-on-one or small-group coaching to help young people build resilience, confidence, emotional regulation, and a strong sense of self.
Parent Support
Evidence-based parent support focused on strengthening connection, understanding children’s emotional needs, and creating calm, secure relationships at home.
See Why Children and Families Love Us
Thank you for such a fabulous couple of hours. Miss 8 really enjoyed it and said she learnt some new things. She proudly shared her gratitude dice and folder with us all and said she wants to go back. A success in my view. Well done, what an excellent initiative. – Mum of Miss 8.
Teacup Coach helped me to feel good and kind to myself. – Miss 7.
I feel more confident and aware of my emotions. – Miss 10.
Wow. He never gives anything 5 stars so 4 orange stars is like 5 stars. – Mum of Mr 7.
Teacup Coach helped me be feel more happy, be more relaxed, be more confident and have more self belief. – Mr 12.
Why Families & Schools Choose Teacup Coach
As a wife, mum of 2 and Master Life Coach, I am passionate about empowering families to nurture their well-being to create harmonious and supportive home environments. My lived experiences and qualifications make me ideally suited to supporting you and your children. I believe all family members need uplifting to help them overcome life’s hardships, unlock their inner potential, and discover and be their authentic self.
I work separately with children, and parents/caregivers, to provide a safe space for family members to feel supported, heard and empowered. My ultimate vision is for every family to embrace wellbeing and live their best lives.
A Neuro-Affirming, Evidence-Based Approach
Our programs blend psychological skill-building with compassionate coaching to ensure every child feels seen, supported, and valued.
Highly Qualified Coach & Facilitator
Led by a Master Life Coach, Youth Coach, Leadership Coach and currently completing a Master of Counselling & Psychotherapy, Teacup Coach offers trusted, professional support for families, schools and community organisations.
Standing Strong Pillars
Our approach is built on the Standing Strong™ wellbeing pillars that nurture emotional resilience, confidence, and mental fitness.
A Village Approach
We support children and parents with practical tools that strengthen connection and create calmer homes and happier school experiences.
FREE DOWNLOAD
Download your FREE copy of our Standing Strong® Self-Esteem Pack.
You will also receive a BONUS 30 Day Self-Esteem Challenge from Teacup Coach for you and your child to do together.
RESOURCES FOR YOU & YOUR FAMILY
Our Blog
Here you’ll find articles about wellness, health, self-development and enhancing the relationships in your life. We share ideas, activities, and tools to strengthen yourself, your child, your family and community.
RESOURCES FOR YOU & YOUR FAMILY
Our Blog
Here you’ll find articles about wellness, health, self-development and enhancing the relationships in your life. We share ideas, activities, and tools to strengthen yourself, your child, your family and community.
