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Download your free copy of our Standing Strong Self-Esteem Pack
Term Programs
DETAILS RELEASED SOON
WELCOME TO TEACUP COACH
Growing Families Through Wellness
Our programs are founded on a holistic and preventative approach to the health and wellbeing of families. We support and foster the growth of each member of the family through the Standing Strong Club® for children, and personal empowerment coaching for parents and caregivers.
STARTING IN 2024
Standing Strong Term Programs
Age 7-10
STRONG Juniors – Girls & Boys
STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help children feel resilient and empowered. Term programs are 1.25 hour each week. Each session includes all three Standing Strong® components of STRONG Body (Movement), STRONG Mind (Mindset) and STRONG Heart (Mindfulness). Through the STRONG Juniors program, kids learn how to:
- Adjust to changes in school, friends and family
- Understand thoughts and feelings by learning emotional intelligence and self-awareness
- Discover their values, goals and boundaries
- Deal with bullying, competition, failure and life pressure
- Create a positive body image
- Discover and foster a strong sense of self
- Live a happy, healthy and inspired life
- Build confidence, resilience and self-esteem
- Practice gratitude and self-care
- Develop and practice mindfulness skills.
Age 11-13
STRONG Tweens – Girls & Boys
STRONG Tweens is an empowering, supportive and uplifting program designed to help both boys and girls build confidence and resilience. Term programs go for 1.25 hours each week. Each session includes all three Standing Strong® components of STRONG Body (Movement), STRONG Mind (Mindset) and STRONG Heart (Mindfulness). Through the STRONG Tweens and Teens program, kids learn how to:
- Adjust to changes in school, friends and family
- Understand thoughts and feelings by learning emotional intelligence and self-awareness
- Support mental and physical health and wellbeing
- Deal with bullying, competition, failure and life pressure
- Create a positive body image
- Discover their values, goals and boundaries
- Build confidence, resilience and self-esteem
- Feel like they belong
- Discover and foster a strong sense of self
- Encourage gratitude, self-love and self-care
- Practice mindfulness and stress management skills.
Standing Strong Club® for Childrens Wellness
The Standing Strong Club®, through Teacup Coach, provides multi-award winning evidence-based programs that offers children 5-15 years proactive and preventative support for their mental health and wellbeing.
Our non-clinical programs are uplifting, supportive, fun and designed to help children feel resilient and empowered!
Our empowering mindset topics and practical activities help develop your child’s life-skill toolkit, enabling them to a confident headstart in overcoming any current or future challenges they may experience.
Our holistic Standing Strong® pillars of STRONG Body (movement), STRONG Mind (mindset) and STRONG Heart (mindfulness) help grow your child’s long term physical, mental and emotional health and wellbeing.
The Standing Strong Club® is delivered through a range of programs including:
- School Holiday Workshops
- School Term programs
- Private Youth Coaching
FREE DOWNLOAD
Download your FREE copy of our Standing Strong® Self-Esteem Pack.
You will also receive a BONUS 30 Day Self-Esteem Challenge from Teacup Coach for you and your child to do together.
